Today Luke ran the City 2 Surf course, commencing with a 2km warm up run from his house to the start line followed by a 30 second rest. He finished the 14km City 2 Surf run in 58 minutes and 42 seconds. The time includes navigating footpath obstacles and waiting at six sets of traffic lights; without the aid of water stations or other runners to push him on.
The challenge now facing Luke is beating the new benchmark of 58:42 this Sunday.
Good luck to all the Everyday Athletes participating this Sunday in the City 2 Surf.
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